As I progress in my spiritual healing work, I have experienced different stages of emotional healing. I believe that I have reached an important landmark in that work, and wanted to share with you how it feels. After two and a half years of emotional healing work, I experienced a heart opening, several solar plexus, sacral, and root chakra clearings. With each clearing, I changed my vibrational frequency to a higher one. Each clearing occurred after I did Emotional Release Practice or Ego Observing Practice, both found on these tabs on my Blog Homepage.
For the emotional release practice involving the man I engaged with who reminds me of my father, and my supervisor who reminds me of my mother, I took back the power that earlier allowed them to hurt me. I set healthy boundaries with them, stood up to them for treating me poorly, and grieved for the loss of the love I failed to receive from my parents. Their hurtful treatments of me allowed me to bring up the pain and hurt as my parents had done to me during my childhood. I cried with grief for such hurt by them in my present life, and by my parents during my childhood.
The ego release practice allowed me to do the above emotional release work without fear, and relieved the fear of being injured again by them. Fear is a big limiting factor that I may anger these individuals whereby they would strike back at me. Much of the fear also was around these individuals’ ability to manipulate me in that they sensed my emotional weakness. When I took away that fear, I was able to stand up to their manipulative and hurtful behaviors.
Finally, my feelings toward these two individuals changed dramatically in that I no longer feel fear of them. The fondness and anger I felt toward the man dissipated, and I no longer react to him neither positively nor negatively. The anger and disdain I felt for my supervisor also changed in that I feel very neutral about her as well. These feelings indicate a change in my vibrational frequency in that I no longer attract these individuals since I no longer vibrate at the same frequency as they. When we change our vibrational frequency, we will no longer attract these people into our lives. May you find healing within! (Copyright 2013 Awakening Journey with All Rights Reserved)