Living as an empath has its drawbacks. One is not knowing if feelings I am experiencing is mine or others. Recently, I experienced three episodes of anxiety attacks while with my Twin Flame. One of these episodes occurred near an art gallery where I felt horrible pains in my chest and in my heart chakra of emotional pain and hurt. I ask my Twin if he had a negative experience there, and he described that a gallery owner earlier rejected his art work .
On two recent hikes together with my twin, I felt panic attacks when we were discussing about his artistic and musical pursuits. The first episode involved anxiety with tightness in my chest, and difficult breathing. The second episode involved tightness in my chest and nausea. When I described these feelings to my Twin, he expressed that he had been experiencing nausea in the morning for about a year. During each of these episodes, I sense thoughts of not being good enough or unworthiness.
I am in the process of understanding why I am experiencing feelings of panic and anxiety. Are my feelings of unworthiness being triggered within me? Since he is my twin, we have similar emotional wounds, so am I merely mirroring the negative emotions of unworthiness, lack, and insecurities? As I am energetically connected to my twin, am I experiencing his symptoms of panic and anxiety?
I sense that he blames others, particularly women for his feeling of inadequacy. Are we both blaming others for our own feelings of inadequacy? Maybe this is simply a mirroring of two Twin Flames trying to unravel our issues that are intertwined. I continue to struggle to understand what is actually happening. If you have any insights, please feel free to share and comment below. (Copyright 2017 Awakening Journey with All Rights Reserved)