My biggest hurdle is my jealousy from a sacral chakra blockage caused by childhood sexual abuse. This abuse began at the age of eight years old by my father creating an unhealthy triangulation between my father, my mother, and me. My father also had many sexual and romantic partners while married to my mother. My jealousy has to do with distrust of men, and feeling unworthy due to my relationship with my father.
Recently, I have felt pain and discomfort in my sacral chakra area, and suffer an urinary track infection. When we have blockages within our chakras, we are more likely to experience physical problems and illnesses in that region of the body. Although I am treating my symptoms with antibiotics, I must clear this deep and stubborn blockage in this chakra.
These blockages occur in many layers of pain and emotional wounds. I already have removed some of these deep and stubborn layers, but I still must work deeper and deeper to clear the remaining blockages. I us the following six techniques:
1) Creative practice (Dance, art, music, singing, etc.)
2) Exercise, particularly in nature
3) Hip opening yoga postures
4) Crystal healing
5) Throat chakra opening and clearing
6) Learning to let go of your past through Emotional Release Practice
Good luck with your sacral chakra clearing and healing journey. Sending blessings of love! (Copyright 2017 Awakening Journey with All Rights Reserved)