Our Neuropathways affect Spiritual Consciousness

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With the advances in neuroscience, brain research as shown that physical wiring of the brain is effected by our thoughts moving through it. During periods of sustained attention, neurons will wire together to create neuropathways directly affecting what we experience in our lives.  Therefore, if our thoughts involve fear, worry, and doubt, then more neuropathways will wire together causing us to experience more of these feelings in our lives.

This is known as neuroplasticity, also known as brain plasticity,  and is defined as changes in neural pathways and synapses which are due to changes in behavior, environment and neural processes, as well as changes resulting from bodily injury.  Neuroplasticity has replaced the formerly-held position that the brain is a physiologically static organ, and explores how – and in which ways – the brain changes throughout life.

Therefore, in order to change our neuropathways, we must begin by changing our thoughts to compassion, kindness, and unconditional love. I have witnessed changes in people I have observed who have changed the course of their lives to more positive results in that they met their perfect mate, got the job in their chosen field, and found a community of friends they longed for.  The following posts provide specific methods and techniques to change our brain’s neuropathways as follows:  Rewiring the Hardwiring, Rewiring the Hardwiring II, and Rewiring the Hardwiring III.

These positive results began with changes in their thoughts, whereby their neuropathways began to change,  and resulted in concrete positive changes in their lives.  Along with these positive thoughts, practicing acceptance and surrender will bring further peace and bliss into ours lives.  It is wonderful to see that spiritual consciousness can be explained through modern science.  (Copyright 2013 Awakening Journey with All Rights Reserved)

Source: Our Neuropathways affect Spiritual Consciousness

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Steps to Healing Past Emotional Pain

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During these past few months, I have been confronted with some deep seeded distrust as a result of my childhood abuse by and a philandering father.  As an adult, I attracted men like my father into my life causing more emotional injury and trauma to my life.   This has translated into distrust of men that is deeply ingrained within me.  These past emotional injuries resulted in deep blockages within my sacral and heart chakras.  In my attempts to unblock these chakras, I have tried the following methods:

  • Letting go what you can’t control and letting go of past emotions and behaviors through intention, belief, and actions
  • Awareness of triggering thoughts, events, and statements by simply observing them without reaction
  • Acknowledge your fears through stating them out loud or writing them down
  • Forgive yourself and others for past mistakes and failures by accepting your past
  • Learning to love yourself through self care, setting healthy boundaries with others, and nurturing yourself

At the root of distrust is the lack of self love and fear.  When we fear betrayal and being hurt again, we have not forgiven ourselves and others for injuring us.  We have not learned to love ourselves through setting clear and healthy boundaries with others, and taking responsibility for and control of our actions that are forms of self love.

When we learn to let go of the past through clear intentions that we no longer want certain emotions and behaviors in our lives, we follow up with the belief that we can and will change them, then follow through with consistent change in our actions.  Good luck with healing your past emotional pain. (Copyright 2017 with All Rights Reserved)

 

Sacral Chakra Healing

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My biggest hurdle is my jealousy from a sacral chakra blockage caused by childhood sexual abuse.  This abuse began at the age of eight years old by my father creating an unhealthy triangulation between my father, my mother, and me.  My father also had many sexual and romantic partners while married to my mother.  My jealousy has to do with distrust of men, and feeling unworthy due to my relationship with my father.

Recently, I have felt pain and discomfort in my sacral chakra area, and suffer an urinary track infection.  When we have blockages within our chakras, we are more likely to experience physical problems and illnesses in that region of the body.  Although I am treating my symptoms with antibiotics, I must clear this deep and stubborn blockage in this chakra.

These blockages occur in many layers of pain and emotional wounds. I already have removed some of these deep and stubborn layers, but I still must work deeper and deeper to clear the remaining blockages.  I us the following six techniques:

1) Creative practice (Dance, art, music, singing, etc.)

2) Exercise, particularly in nature

3) Hip opening yoga postures

4) Crystal healing

5)  Throat chakra opening and clearing

6)  Learning to let go of your past through Emotional Release Practice

Good luck with your sacral chakra clearing and healing journey. Sending blessings of love!  (Copyright 2017 Awakening Journey with All Rights Reserved)

Moving Through Fear

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Fear is like waves on the ocean that come in ebbs and flows.  This is what I have been experiencing after a recent argument with my Twin Flame.  His behaviors triggered my past injury that felt so painful that I reacted in a way I have not reacted in over 15 years.  I thought that injury was healed, but I am realizing that I still am emotionally wounded.

This emotional wound causes me to behave with distrust, jealousy, and fear of betrayal.  I also realized and acknowledge that this wound is within me.  I believe that my twin and I share similar emotional wounds causing us to trigger each other, and share the same fear of being injured again.  I have been observing my thoughts and feelings as these waves of fear hit me.

Last night, I admitted to my Twin Flame my deepest fear of no longer being young and pretty as I age.  My fear is that someday in the near future, he will trade me in for a newer and younger woman.  Just saying these words out loud made my fears dissipate.  It connected me deeply with my Twin to share such vulnerability and deep seeded fear of unworthiness and lack.

Fear is the voice that prevents us from being injured again, but it also is the voice that prevents us from moving forward in our lives. It keeps us stuck in the same emotionally wounded place as when we first were wounded by someone we love.  Facing our fears is the first step to dissipating this fear, and taking away its power to rule our lives.  May you overcome your deepest fears.  (Copyright 2017 Awakening Journey with All Rights Reserved)

Reflections From My Twin Flame

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This was a tough weekend of self reflection.  My twin flame has reflected back things about myself that I do not like, and things I want to change about myself.  I still face self doubt and feelings of unworthiness.  I know that when I see him, it reflects back to me those things that are the same.  I see in him the need for approval and affirmation from others, and as I react to him, I realize these are still emotional crutches I still have within me.

In the past, I would lash out at my partners for these weaknesses, but now I realize these are things within me that I do not like, and still need to change.  My instinct is to run from these feelings and distance myself from my reality.  It is difficult to face with all the dramatic changes in my inner and outer life that I still have more work to do.

It is easy to blame our twin for our own inadequacies instead of taking ownership of things ourselves.  I no longer wish to behave this way anymore; it is time to grow up.  What is still needing this approval and affirmation within me?  Why do I still have these feelings?  What is the fear driving these behaviors?   As I proceed with my Twin Flame, I continue to heal and reflect on what needs more emotional work.

When I heal, I will help my twin to heal as well.  So my spiritual journey continues onto the next phase of emotional recovery and spiritual growth.  (Copyright 2017 Awakening Journey with All Rights Reserved)

Twin Flame Ascension

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My twin flame and I are working through the ascension process.  It has been very difficult as our emotional issues intertwine.  I recently began taking jazz piano lessons since I have been playing classical piano since the age of eight.  Initially, I didn’t really understand why I am taking lessons now, and recently, I  realized it is because I need to work through my fear of unworthiness.

When I was a child, my parent enrolled me in piano lessons, recitals, and piano competitions from the age of eight. I constantly was criticized for making mistakes, and being judged by parents and others.  I never felt good enough about my classical piano playing. Jazz piano is very different, in that it is free form.  Except for the rhythm and timing that must be spot on, there are no wrong notes to play.

As I journey through my jazz piano studies, I am learning to let go of all my fears, angst, and anxiety from childhood.  I work on these issues every time I sit down to play, as it is a moving meditation with Emotional Release Practice.  With hard work, I know I will overcome these fears within me.

At the same time, my twin is working through his fears of rejection and unworthiness.  Last night, I had to identify his issues involving his anger and rage within toward his father.  He is aware of these issues, but have not been working on them recently.  I saw his hardness and hurt within, and shared this with him.  It was a very difficult conversation, because I had to tell someone I love his deepest wounds and resulting behaviors.

With courage, he has stepped up to the plate and hopefully, he will persevere through these challenges.  If he fails to move forward, I explained that our union will falter, and he will fall into this deep darkness alone.  I have fallen myself into this deep darkness full of demons and karma, and vowed never to return there again. I am full of hope for my twin that he will overcome his demons, and heal this darkness.  (Copyright 2017 Awakening Journey with All Rights Reserved)

Until We Learn What We Need to Learn …

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As I began my  new job about a month ago, I have come to realize that many of the old issues are repeating.  I am seeing the same issues with different people, and the Universe has brought back lessons apparently I have not fully learned. At work, I am encountering people who do not take responsibility for themselves, point fingers, and blame others for their failures.

My supervisor is very passive and is terrified of offending others, and as I set boundaries and hold others accountable, she also blames me for attempting to set healthy boundaries.  The question I am asking myself and the Universe is why is this happening?  What am I doing wrong?  Why has she been sent to me?

This is the same dysfunctional behavior from my childhood.  The school where I work is filled with chaos, drama, and people behaving badly toward each other.  Why am I still attracting this in my life?  How do I overcome being around this bad behaviors without becoming part of these bad behaviors?

In my personal life, I earlier encountered individuals who behaved badly and created horrible drama through infidelity, cheating, lying, deception, and general disrespectful behaviors.  I have finally found people who take responsibility for themselves in my personal life now, and treat others with respect and with healthy boundaries.  But why am I still attracting these bad behaviors at work?

My guess is that I must transcend this bad behavior and must not feed into the drama and chaos at work.  I must rise above this chaos without being drawn into it, and when I do, I will finally be released from these people and no longer react to them.  I believe this is the reason that they are still here in my work life as I have not learned what I still need to learn.  (Copyright 2016 Awakening Journey with All Rights Reserved).

Loving Fearlessly

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When we live without fear, we are able to love fearlessly.  After five years of emotional healing and spiritual work, I finally learned to love fearlessly.  My fears of abandonment, being unloveable, and rejection are in my past, and I am living a different life now.

Recently, when I went through a box of old journals and notebooks, I found a page written in early 2013 about reading some books on Abraham Hicks on the law of attraction, and learning to energetically aligning with what we want.  Essentially, we energetically become what we want to attract.

Our aura or energetic frequency is composed of our emotional and mental vibrations.  Trauma, negative experiences, and emotional injuries create a certain vibration which attracts similar vibrations.  Many will meet or attract those who continue to abuse, hurt, and injure them, and cannot understand why this is happening as I did for a long time.

In this journal on this page, I found a list of things I wrote that I want in my life, including a loving, honest, and loyal relationship, a fulfilling and satisfying career, and my own healing and becoming my higher self. As I reflected on these words, I realize that I have received all that I asked for.

These miracles of finding my soulmate, finding a fulfilling job at a university where I am helping many students, and internal peace and love for myself are the results of changing my energetic frequency to attract what I want.  May you heal and attract what you want. (Copyright 2017 Awakening Journey with All Rights Reserved).

Kundalini Syndrome Revisits

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It has been awhile when I last posted, since I have been busy moving, getting settled, starting a new job and relationship. It is everything I asked for, so don’t wish too hard, you may actually get what you want.  Last night, I experienced an episode of Kundalini syndrome that I have not experienced for about two years.

As I slept, I felt this surging energy in my solar plexus chakra as my Kundalini energy became blocked there.  Initially, I thought I was experiencing indigestion as I had a late supper of spicy Thai food.  After taking medication and my symptoms did not subside, I realize that I was experiencing my Kundalini energy becoming blocked in my solar plexus chakra.

I have been fully aware of issues in my new relationship as he became more demanding of my time asking to spend a large part of my weekend, and traveling during the week to his concerts.  As I have a very emotionally demanding job of working with sexually assaulted students, my energy was completely depleted last night as I drove one and half hour each way to attend his concert.

As I drove to the concert, I knew that I needed to take back my power by setting healthy boundaries, as his behavior was becoming codepedent which is a behavior that I have been trying to break.  I did not bring up these issues with him after the concert and when I returned home, the energy in my solar plexus chakra began vibrating vigorously while I felt terrible pain in my stomach and abdomen.  This went on for most of the night, and I was unable to sleep for most of the night.

When I awoke the next morning, the pain had subsided some, and I called my boyfriend describing what I had experienced. I also requested some limits on our time with each other as well as why I needed this time to take care of my myself and the things I need to do for my life.  He was very understanding and agreed that limitation on time together will benefit him as well.  Almost immediately after our conversation, the pain in my solar plexus chakra completely vanished.

The miracle of Kundalini energy is that it will alert me of the problems when I fail to address them in my life.  It keeps me honest and authentic because when I am not true to myself, I experience physical pain which I then must determine the origin of the blockage to my Kundalini energy.  It is both a blessing and a curse, but it helps me navigate my life. (Copyright 2017 Awakening Journey with All Rights Reserved).